Daily Classes

BASICS: Our in-depth classes were developed for those students who wish to "begin at the beginning" with a consistent group of committed individuals . Whether this is your first yoga class or you've taken many, our program will give you a solid foundation for starting or continuing your yoga practice... Mondays...6:15- 7:30pm,Tuesdays...5:00-6:00pm Wednesdays... 9:30 - 10:45am

BEYOND BASICS: For those who have completed YSSC Yoga Basics. Become comfortable and proficient at various yoga routines and begin to develop a home practice. Soon you may find yourself doing yoga every day and loving it! Thursdays... 9:30- 10:45am

BEYOND YOGA: Dhyana,Chan, Zen...meditation...wordless...Samadhi...beyond....there is a field...We will explore the various tools and methods used for centuries to achieve this enlightened state of understanding...Mondays...5:00-6:00pm

GENTLE YOGA: In this class, we’ll take it slow and easy and address any limitations due to injury, long term inactivity, physical disability, age, weight, etc. No experience necessary. 6 week sessions: Tuesdays... 9:30- 10:45am

INTRO TO BASICS: Find out if a session of yoga basics is right for you. Free to the public... Saturdays...11:30am - 12:30pm

LUNCH HOUR YOGA: Rejuvenate and energize yourself... Wednesday...12:00 - 1:00pm.

YOGA MEDLEY: A different style of yoga each month. Thursdays...7:00-8:00pm

MOM'S YOGA: Have you been wanting to do yoga, but don't want to leave the kids with a babysitter? Join a group of moms and share the daycare right at our lovely studio. The village green playground is right outside our door. Please call 782-9511 to sign up for daycare... Fridays... 9:30- 10:30am

MOMMY & BABY YOGA: Babies, 10 weeks to crawling, join their mommies in a bonding session of yoga, relaxation, and natural parenting tips. Please bring baby's blanket...Tuesdays...10:45 - 11:45 am

MYSORE: Students are taught individually the basic elements for a regular daily practice and, once proficient, practice on their own under the guidance of a qualified teacher. Ongoing registration...Sunday... thru Friday... 7:00 - 9:15am & Wednesdays ...5:30-7:30

OPEN YOGA: Still your mind; create a beautiful body. Suited to the needs of the students. Expect a challenge while covering the fundamentals in a relaxed and comfortable atmosphere. All levels welcome... 6 week sessions: Thursdays... 5:30 - 6:45pm

YOGA IN THE PARK: Bring your yoga practice to the park right outside our school. Please bring a towel. Free to the public. Saturdays...Starts in June

YOUTH: A yoga start for young people...Wednesdays...4:30-5:30pm

VINYASA YOGA: Vinyasa -- the linking of body and movement to breath -- brings one's yoga practice to deep states of awareness and calm. Learn various sequences of breath-synchronized movements and experience the power of transformation.6 week sessions: Tuesdays...6:15 - 7:30pm & Saturday... 9:00-10:15am

PRANA WALKING : the yogic "how-to walk"...incorporate all the elements of posture,good alignment,balance,focus and prana work that you've learned in yoga classes and apply them to your walk!..... Sundays... 6:15-7:15 1st class will be at the Yoga School and the remainder will be barefoot walks on the beach ....Starts in March

PRIVATE YOGA: Organize a yoga class for yourself, your family, friends, or co-workers. Think of a private yoga class as an hour with a personal trainer, life coach, and meditation specialist. An individual or group (up to 10 people) session is $60. Monday...9:15-10:30am is always reserved....call 782-9511 for scheduling and availability